Pilates Barre Classes

Tone and Sculpt Your Whole Body

lyndsey_barre

Testimonial

“I have been attending Lyndsey’s pilates barre class for some time now and I love the blend of ballet class and the careful precision of pilates. As an ex dancer and circus performer, it is the perfect exercise to tap into body parts I didn’t know I had and reactivate muscle memory long forgotten. With her classical ballet background and contemporary dance Lyndsey has a profound knowledge of how the body moves and how to get it functioning effectively in your own time. Her class is at once gentle and challenging, strengthening and softening, stimulating, enriching and fun. An accessible class for all levels with an extremely body intelligent practitioner. ” 

Susan Guest May ’17

Longer, stronger, leaner…

Taught by ex-professional dancer and Body Control Pilates certified teacher Lyndsey Thomas, Pilates Barre is a targeted, energising, full-body workout performed at the ballet barre. Each class combines the lengthening, strengthening and toning results of classical ballet technique, with the Pilates movement principles in standing. Small controlled movements and your own body weight, together with active stretching, work to target every major muscle group – creating long, lean muscles and improved posture and flexibility. The exercises will also challenge and improve balance and coordination. This low impact class focuses on healthy alignment, breath and a combination of flowing and dynamic movements, building to a high intensity workout for body and mind. Small, fun Pilates props such as spikey balls, magic circles and stretchy bands may also be used during the class. Pilates barre is suitable for all levels, no previous experience of Pilates or Ballet is required!

See here for information on booking.

Class Schedule

Here is the Class schdeule for Pilates Barre Classes this week.

december 3, 2018 - december 9, 2018

  • sep 10, 2018 - sep 16, 2018
  • sep 17, 2018 - sep 23, 2018
  • sep 24, 2018 - sep 30, 2018
  • oct 01, 2018 - oct 07, 2018
  • oct 08, 2018 - oct 14, 2018
  • oct 15, 2018 - oct 21, 2018
  • oct 22, 2018 - oct 28, 2018
  • oct 29, 2018 - nov 04, 2018
  • nov 05, 2018 - nov 11, 2018
  • nov 12, 2018 - nov 18, 2018
  • nov 19, 2018 - nov 25, 2018
  • nov 26, 2018 - dec 02, 2018
  • dec 03, 2018 - dec 09, 2018
  • dec 10, 2018 - dec 16, 2018
  • dec 17, 2018 - dec 23, 2018
  • dec 24, 2018 - dec 30, 2018
  • dec 31, 2018 - jan 06, 2019
  • jan 07, 2019 - jan 13, 2019
  • jan 14, 2019 - jan 20, 2019
  • jan 21, 2019 - jan 27, 2019
  • jan 28, 2019 - feb 03, 2019
  • feb 04, 2019 - feb 10, 2019
  • feb 11, 2019 - feb 17, 2019
  • feb 18, 2019 - feb 24, 2019
  • feb 25, 2019 - mar 03, 2019
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mon03dec9:30 ammon10:30 amPilates Matwork Class with Small EquipmentAll Levels9:30 am - 10:30 am Chorlton Health Hub

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mon03dec1:00 pmmon2:00 pmPilates Matwork ClassAll Levels1:00 pm - 2:00 pm Chorlton Health Hub

mon03dec6:00 pmmon7:00 pmPilates Matwork ClassAll Levels6:00 pm - 7:00 pm Chorlton Central Church

mon03dec7:00 pmmon8:00 pmPilates Matwork ClassRegulars/Intermediates7:00 pm - 8:00 pm Chorlton Central Church

mon03dec8:00 pmmon9:00 pmPilates Matwork ClassAll Levels8:00 pm - 9:00 pm Chorlton Central Church

tue04dec9:30 amtue10:30 amPilates Matwork ClassAll Levels9:30 am - 10:30 am Chorlton Health Hub

tue04dec6:35 pmtue7:35 pmPilates Matwork ClassBeginners/Regulars6:35 pm - 7:35 pm St. Johns School, Sports Hall

tue04dec7:40 pmtue8:40 pmPilates Matwork ClassIntermediate/Advanced7:40 pm - 8:40 pm St. Johns School, Sports Hall

wed05dec12:45 pmwed1:45 pmPilates Matwork ClassAll Levels12:45 pm - 1:45 pm Chorlton Health Hub

wed05dec5:30 pmwed6:30 pmPilates Back Pain ClassAll Levels5:30 pm - 6:30 pm Chorlton Health Hub

wed05dec6:40 pmwed7:40 pmPilates Matwork ClassBeginners/intermediate6:40 pm - 7:40 pm Chorlton Health Hub

thu06dec9:35 amthu10:35 amPilates Matwork Class with Small EquipmentAll Levels9:35 am - 10:35 am Chorlton Health Hub

thu06dec12:00 pmthu1:00 pmPostural Alignment ClassAll Levels12:00 pm - 1:00 pm Chorlton Health Hub

thu06dec6:00 pmthu7:00 pmPilates Matwork ClassAll Levels6:00 pm - 7:00 pm Chorlton Health Hub

fri07dec9:35 amfri10:35 amPilates Barre ClassAll Levels9:35 am - 10:35 am Chorlton Health Hub

fri07dec12:30 pmfri1:30 pmPilates Matwork ClassAll Levels12:30 pm - 1:30 pm Chorlton Health Hub