Online Classes

Online Team meeting – Getting ready to Zoom

Zoom classes

Thank you so so much to those of you who have already come to a class, they have been so much fun and how amazing to see each other and catch up. Above is a photo Toby took of today’s Zoom staff meeting!

You can find details of how to book and join our live online classes on our Zoom Classes page.

Some of you have asked if it would be possible to rent the small equipment out and we are going to get this sorted over the next couple of days.

The classes are now an extra ten minutes long to allow for time to set up and check everyone is able to see and hear.

Our studio sessions are still running, we are still teaching one-to-one, two-to-one and three-to-one sessions via ZOOM. Clients are welcome to borrow a full set of small equipment including rollers for these sessions.

Keep safe
Sarah and the team x

Please text on 07776196504, phone or email Annie and I at hello@energyflowfitness for any advice on any of the above. Apologies I have got a bit behind replying to some of you as we have been setting all of this up x

Here are some Top Tips for Zoom Classes