Workshops – Now Online

Join us for an Online Beginners Workshop on the
25th & 26th April (10.30am – 12.30pm)

Sarah will be running our first Online Beginners Workshop on the weekend of 25th/26th April. This will be a 4 hour workshop run over two days from 10.30am – 12.30pm on Saturday and Sunday.

So if you are looking to learn something new to keep up your physical activity or want to experience the benefits of Pilates for your mental wellbeing during this lockdown, this is for you. It’s a also great if you haven’t been to class for a while and feel a little rusty but want to get started again – or if you are a regular attender at mat classes but want to spend a little more time focussing on your technique so that you can get more from your ongoing sessions.

We know that people are busy even whilst we are staying in so don’t worry if you can’t make both days. Sarah will be happy to make alternative arrangements for you and we can also send you a link to enable you to watch anything you miss on our subscription TV channel (without any extra cost to you)

The workshop costs £30 for the 2 days. You can book a space via the link below or you can text Sarah on 07776196504 or email hello@energyflowfitness.co.uk. Please pay by bank transfer using your name as the reference to Sarah Hudson Jones Sort 60 12 39 Acc No  87165678. Payment will secure your place on the workshop and we will then send you a zoom link to join the live online sessions.