New workshops for 2019 available to book from today!
Happy New Year everyone! Sarah starts teaching on Thursday 3rd January 2019, we return to our full timetable on Monday 7th. Spring workshops to be announced and spaces are still available on our fabulous April retreat!
We will be running a charity collection at our classes over the next couple of weeks. All items collected will be taken to Lifeshare in Manchester City Centre which is a charity that helps people living on the streets. It would be great if you could bring just one item to class with you and …
Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.
We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!
We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.
Following further expansion into Chorlton Health Hub in 2017 our classes also includes Mindfulness with Bridget, Postural Alignment with Monica, Ballet Barre with Lyndsey and Feldenkrais with Susan. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!