We still have spaces available on Alexandra’s Hip Flexor/Psoas Workshop and Sarah’s Beginners Workshop on March 9th. For full details and to book pop over to our Workshops page.
Welcome to our new website! If you have any problems using our site or find any errors, typos or such like please email firstname.lastname@example.org to let us know -thanks x
Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.
We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!
We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.
Following further expansion into Chorlton Health Hub in 2017 our classes also includes Mindfulness with Bridget, Postural Alignment with Monica, Ballet Barre with Lyndsey and Feldenkrais with Susan. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!