Energyflowfitness Online

Full timetable of classes and one-to-one session running live on Zoom. Video subscription service live and growing daily!

Due to the current restrictions on physical classes, we’re working hard to help our loyal clients and friends to keep up with their practice from home, to stay fit and connected with our community.

We are running our full schedule of classes online at the regular times with your Teachers and adding some extra classes too! Go to Zoom Classes for more information on how to book and join classes.

We’ve also added our Class Video subscription service energyflowfitness.tv to provide us with new ways to keep up our practice at home. Our teachers are providing new videos each week to keep us all busy! New guest teachers have also joined us. You can find how to subscribe here for just £9 per week.

Latest News

April 16, 2020April 16, 2020

Join us for an online Beginners Workshop on April 25th and 26th

Sarah will be running our first online Beginners Workshop on the weekend of 25th/26th April. This will be a 4 hour workshop run over two days from 10.30am – 12.30pm on Saturday and Sunday. So if you are looking to learn something new to keep up your physical activity or want to experience the benefits …

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April 9, 2020April 23, 2020

energyflowfitness.tv

energyflowfitness.tv is our subscription channel featuring sessions recorded by our Teachers for you to do at a time that suits you. It was set up in haste in March when Covid-19 restrictions meant that we could no longer meet for our weekly classes and was a sharp learning curve for the team. energyflowfitness.tv helps take …

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April 5, 2020April 5, 2020

Online Classes

Zoom classes Thank you so so much to those of you who have already come to a class, they have been so much fun and how amazing to see each other and catch up. Above is a photo Toby took of today’s Zoom staff meeting! You can find details of how to book and join our …

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Who We Are

Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.

We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!

We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.

Following further expansion into Chorlton Health Hub in 2017 our classes also include Postural Alignment with Monica and Ballet Barre with Lyndsey. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!

Energyflowfitness Team

Meet our Teachers!

Sarah – Pilates Studio & Matwork

Alexandra – Pilates Studio & Matwork

Jamie – Pilates Studio & Matwork

Abi – Pilates Studio & Matwork

Monica – Postural Alignment

Lyndsey – Pilates Studio and Matwork
Barre, High Intensity Power Pilates

Guest Teachers

Mel – Personal Trainer, HIIT and Triathlon Coach

Contact Us

From more information please get in touch

email : hello@energyflowfitness.co.uk

phone : Annie 07751091003 Sarah 07776196504

use our enquiry form

join to our mailing list