Energyflowfitness In Person & Online

Full timetable of classes and 1-1 sessions running live on Zoom

Video subscription service live and growing daily!

1 -1 in person sessions have now restarted at The Studio

Due to the current restrictions on physical classes, we’re working hard to help our loyal clients and friends to keep up with their practice from home, to stay fit and connected with our community.

We are running our full schedule of classes online at the regular times with your Teachers and adding some extra classes too! Go to Zoom Classes for more information on how to book and join classes.

We’ve also added our Class Video subscription service energyflowfitness.tv to provide us with new ways to keep up our practice at home. Our teachers are providing new videos each week to keep us all busy! New guest teachers have also joined us. You can find how to subscribe here for just £9 per week.

1-1 clients now have the option of returning to the studio for sessions with Sarah, Jamie and Abi, but we will all continue to offer Zoom sessions too!

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Who We Are

Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.

We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!

We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.

Following further expansion into Chorlton Health Hub in 2017 our classes also include Postural Alignment with Monica and Ballet Barre with Lyndsey. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!

Energyflowfitness Team

Read more about energyflowfitness here.

Our lovely energyflowfitness team

Meet our Teachers! 

sarah
Sarah – Pilates Studio & Matwork
alexandra
Alexandra – Pilates Studio & Matwork
jamie
Jamie – Pilates Studio & Matwork
abi
Abi – Pilates Studio & Matwork
monica
Monica – Postural Alignment
lyndsey
Lyndsey – Pilates Studio and Matwork
Barre, High Intensity Power Pilates

Guest Teachers

mel
Mel – Personal Trainer, HIIT and Triathlon Coach
Rachel – Physiotherapist