energyflowfitness online

Our timetable is now live on Zoom and we have a brand new video subscription service!

Due to the current restrictions on physical classes, we’re working hard to help our loyal clients and friends to keep up with their practice from home, and to stay fit and connected with the community. We are running a full schedule of online classes at the regular times with your regular teachers and adding some extra classes too! Click here for further information.

Have a look at our online Class Video Subscriptions Service in the banner below. Our teachers will be providing new videos each week to keep you all busy! Go to our forum for more information.

Studio Sessions

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Who We Are

Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.

We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!

We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.

Following further expansion into Chorlton Health Hub in 2017 our classes also include Postural Alignment with Monica and Ballet Barre with Lyndsey. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!

About Us

Read more about energyflowfitness here

Meet our instructors! 

Sarah – Pilates Studio & Matwork
Alexandra – Pilates Studio & Matwork
Jamie – Pilates Studio & Matwork
Abi – Pilates Studio & Matwork
Monica – Postural Alignment
Lyndsey – Pilates Studio and matwork
Barre, High Intensity Power Pilates