Energyflowfitness In Person & Online

During lockdown, we worked hard to help our loyal clients and friends to keep up with their practice from home, to stay fit and connected with our community.

We now run our full schedule of classes online at the regular times with your Teachers and you can join Sarah’s classes in person too!

We’ve also added our Class Video subscription service to provide us with new ways to keep up our practice at home. New guest teachers have also joined us. You can find how to subscribe here for just £9 per week and have a free zoom class each month.

1-1, 2-1 and 3-1 studio sessions are now available in-person, but all continue to be available by Zoom too!

Studio Sessions
Studio Sessions

Latest News

Who We Are

Welcome to energyflowfitness Pilates Studios in Chorlton Manchester.

We were originally founded in 2002 by Sarah Hudson Jones for personal training & Pilates matwork , since 2008 we have devoted all our time and attention to Pilates which is our passion!

We opened the first Pilates Equipment Studio in Manchester in 2009 and in 2013 we finally built our dedicated Pilates Equipment Studios in Chorlton, fully equipped with Pilates reformers, trapeze tables, chairs, ladder barrels and spine correctors and all the necessary equipment. We run individual and group sessions and well as larger Matwork classes throughout the week. We also offer a range of Workshops and Retreats.

Following further expansion into Chorlton Health Hub in 2017 our classes also include Postural Alignment with Monica and Ballet Barre with Lyndsey. We have worked with these amazing women as Pilates clients for many years and have seen how their teaching brings great benefits to us and our clients – all highly recommended!

Energyflowfitness Team

Read more about energyflowfitness here.

Our lovely energyflowfitness team

Meet our Teachers! 

Sarah – Pilates Studio and Matwork
Alexandra – Pilates Studio
Jamie – Pilates Studio
Abi – Pilates Studio
Monica – Postural Alignment
Lyndsey – Pilates Studio
Barre, High Intensity Power Pilates

Guest Teachers

Mel – Personal Trainer, HIIT and Triathlon Coach
Rachel – Physiotherapist