Postural Alignment Classes

Joining an online class

You can find out how to join an online class using Zoom visit our zoom Classes page.

Our classes are very relaxed so no fancy fitness gear required just comfortable clothing, but no hoodies please as we need to see your shoulders are relaxed when you lie down! We do Pilates in bare feet – although you may prefer to keep your socks on. You will need a mat or cushioned surface to lie on.


You can book an individual class directly from the Class timetable below just register with MindBody first. Go to our bookings page for more information.


Classes are £9. You can’t pay online when you book, please pay by bank transfer. Please contact Monica and she will give you her information.

Postural Alignment Class Schedule

Here is the Class schedule for Postural Alignment Classes this week.