Our Pilates Classes are now Virtual!
We are now running our full timetable of classes online using Zoom – hurrah!
We’re also offering energyflowfitness.tv, a video subscription service which gives access to regularly updated class videos and specially recorded workouts for use at a time that suits you!
We offer the following classes:
Joining an virtual class
You can find out how to join an online class using Zoom visit our Zoom Classes page.
Our classes are very relaxed so no fancy fitness gear required just comfortable clothing, but no hoodies please as we need to see your shoulders are relaxed when you lie down! We do Pilates in bare feet – although you may prefer to keep your socks on. You will need a mat or cushioned surface to lie on.
Classes are £9. You can’t pay online when you book, please pay by bank transfer. Our account details are Sarah Hudson Jones acc. no 87165678 sort- 60-12-39 or purchase a block of 10 tickets by bank transfer £85/£80conc or if you prefer via PayPal (see below)
This account can be used for individual and Block payments for all of Sarah, Alexandra and Jamie’s classes.
Barre, Morning Stretch, High Intensity Power Pilates & Postural Alignment classes have different bank details which you you will receive upon booking.
Full Class Timetable
Here is the class timetable for all classes this week. Please allow a few moments for this to load !