Our classes are now all available via zoom
Sarah’s classes also have limited “in person” availability
We’re also offering energyflowfitness.tv, a video subscription service which gives access to regularly updated class videos and specially recorded workouts for use at a time that suits you!
We offer the following classes:
Joining an virtual class
You can find out how to join an online class using Zoom visit our Zoom Classes page.
Our classes are very relaxed so no fancy fitness gear required just comfortable clothing, but no hoodies please as we need to see your shoulders are relaxed when you lie down! We do Pilates in bare feet – although you may prefer to keep your socks on. You will need a mat or cushioned surface to lie on.
Classes are £10. You can’t pay online when you book, please pay by bank transfer for Zoom classes or in cash if attending in person. Make bank transfers to Sarah Hudson Jones Acc. No. 87165678 Sort Code 60-12-39 for Sarah and Alexandra’s classes. Barre, High Intensity Power Pilates & Postural Alignment classes have different bank details which you will receive upon booking.
Full Class Timetable
Here is the class timetable for all classes this week. Please allow a few moments for this to load !