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Physical Activity Readiness Questionnaire

Please provide the following details to allow us to assess your readiness to exercise.

Is there a history of chronic heart disease in your family?
Are you pregnant or have you been pregnant recently?
Do you have any children?
Are you taking any medication?
Have you ever suffered from any of the following?
Have you had any fractures?
Do you get any joint aches or pains?
Have you ever tried Pilates before?

Thanks for submitting!

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